enhance your metta, strength, and hope

Metta is a word often translated as "loving-kindness" or "good-will" that describes a compassionate state of mind for ourselves and others. As a quality, Metta is the state in which we see everyone as noble beings and deeply care for their growth and healing. At the Metta Center, we strive to nurture Metta within ourselves, within our team, and within our community of clients.

No relation to the ‘metaverse’ on social media.

The Metta Center is a healing community for the whole you. The Metta Center team is here to support you on your unfolding journey, helping you discover your own strength, hope, and metta. Our center has two floors with a yoga studio on the lower level and three massage treatment rooms on the main floor. We offer customized massage therapy sessions, gentle yoga, encouraging meditation classes and continuing education for personal and professional development.

Click any of the words in green or the tabs above to explore our site. We look forward to meeting you soon!

Please call us at 571-340-3293 or email at service@mettamassagecenter.com. We look forward to supporting you soon.

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"I did many prenatal yoga sessions here with Leah and they were fabulous! I plan to go back for postnatal sessions as well. I also had one prenatal and one postnatal massage at The Metta Center. I highly recommend their services for tired mommas and mommas-to-be. Instructors and masseuses are respectful, great listeners, and tuned in to pregnant clients’ specific needs."

– Jessica K.

"Great family owned business and down to earth. My entire household is treated at the Metta Center and will be for a long time."

– M.B.

I had massages by Leah and Amy, but never had a male massage so thought I would try David. Glad I did. David performed more of an athletic massage focusing on tight muscles and gave lots of helpful advice. He was spot on. I highly recommend you try all 3 therapists and see what you like the best as they all bring something different to the table.

- K.S.

“I felt so much better as soon as I got up off of the massage table. I truly enjoyed the experience and am looking forward to the next one.”

- Elaine L.

“Its a cute place with an amazing service every time. I get biweekly neck/head massages and I leave feeling great.”

- Navdeep A.

“I've been to the Metta Center twice for a massage and each time left feeling rejuvenated. I look forward to my next visit.”

- Linda C.

“I love everything about this place. From the moment you walk in the door and greeted with such a beautiful, relaxing ambiance, to the actual massage itself. The massage is one of the best I've ever received. I keep coming back and telling everyone about this place!”

- Meredith G.

“I have a chronic illness that often leaves me in head-to-toe pain. A massage here almost always gives me free range of motion with little pain, within 24 hours after the session. Worth every penny.”

- Lynn F.

“I have visited the Metta Center 3 times now and each visit is more relaxing, more satisfying. I have had 3 massages, each very different from one another, and found Leah and David to be wonderful! The Metta Center is an oasis in our frenetic world. Do visit if you are able!”

- K.B.

My first time getting a Thai massage. Very different from other types of massage. Leah was wonderful and let me know exactly what she was doing. The combination of stretching and pressure is quite unique and really therapeutic. Tranquil atmosphere. I'll definitely be back!

- Cheryl B.

My husband and I took a couples instruction session with Leah today and it was amazing.  First and foremost, it felt wonderful.  The massage was one the best I've had in the DC area.  The class was structured so we could learn professional massage techniques and practice on our partners.  Leah was highly professional, excellent at explaining and demonstrating the techniques, and very knowledgeable.   I would highly recommend Leah and the Metta Center.

- Kari H.